Famous Bodybuilders

You are currently browsing the archive for the Famous Bodybuilders category.

There’s no doubt about the fact that California’s governor is one of the most well-known bodybuilders of our time.  Arnold Schwarzeneggar helped bring body building into the limelight when the movie “Pumping Iron” was released in 1977.  He has single handedly brought body building into the realms of the everyday person.

When Arnold first started out in his body building career, he was just a young man.  He started out as a “98 pound weakling” and grew into Mr. Universe.  His transformation was an incredible display of body building might along with some amazing dedication.

There is probably no better body building story than that of Arnold Swarzeneggar.  He worked a variety of jobs including that of street worker in Santa Monica, California.  The entire time, he was also devoting all his off hours to honing and sculpting a beautiful body.  In 1970, he was awarded the ultimate body building title of “Mr. Universe” and became a household name.

He kept on with his body building until he decided that a film career was the way to go.  He found success as an actor in such films as “The Terminator”, “End of Days”, and “True Lies”.  While he never won any type of award for his acting work, he still garnered the respect of many Hollywood elite for his strong performances in these films.

Arnold’s first approach to bodybuilding was fairly atypical. When he was 13, he played soccer, but felt very dissatisfied with a team sport. “I didn’t like the fact that I couldn’t be personally gratified” he declared. He tried other endeavors: track and field, boxing, javelin throw and weightlifting. But only when his coach suggested he tried working with weights (to strengthen his legs), Arnold found his true vocation.

When he first walked into a gym he was literally awed. “I found myself in a gym, in awe of muscles I had never seen before and of which I didn’t even know the correct name. The bodybuilders were powerful, Herculean. Before my very eyes, my true future opened up: I had found the answer I had been looking for.” Thus began, at 16, the career of the greatest bodybuilder of all times, the man who would be crowned Mr. Olympia for a record seven times.

As his physique started developing, so did his self-confidence. Very soon he discovered the thing somebody described as the “power of size”. And, as his muscles grew, so did the respect he was receiving from his peers. The growing of his muscular mass, started influencing his relationships with other young men and, of course, with women too. He realized that some women were decidedly turned on by his physique, whereas others seemed to be disgusted by it. “I wanted to become even bigger, so that I’d be able to really impress the girls who dug muscles and… irritate even more the ones who disliked them.”

It is fair to say that Arnold Schwarzeneggar is the embodiment of the beautiful body building physique.  If you are serious about bodybuilding and developing a great physique, following the advice of the governor of California could be the answer!

A great source of help for beginning bodybuilders is to study and learn from professionals and successful bodybuilders who have already achieved their goals.  Many bodybuilders out there have achieved great bodies through trial and error, and usually have plenty of tips to offer to those who are seeking help.  Many body building tips from experts will point out certain areas of the body which are not the “main” muscles and can often be overlooked.

When you are seriously body building, proportion is so important.  Many people overlook their calf muscles because they are so small.  More often than not, the calf muscles are difficult to notice as well.  But, the calves are just as important as any other muscle in your body.  Don’t neglect those calf muscles and work them to their fullest potential.  Use wide and narrow stances when lifting to hone the calf muscles.

Read the rest of this entry »

Newer entries »